Overstress is a Killer: Coping Strategies

by Dr. Atiq ur Rehman and Asif Ahmed

A few days back, Mahboob a 37-year-old employee, died of heart attack in a company in Bangladesh. His colleagues suggest that he was suffering from acute level of stress. We hear such news more frequently these days.

Corporate world of today is becoming increasingly more complex and more stressful. Millions of people are suffering from this problem around the world. Many continue living in hell. Many don’t find energy and stamina to live in such situation – some of them get into a trap of physical and psychological complexities, and some even commit suicide. In a way, workplaces in many organizations are becoming lethal for employees. Continue reading “Overstress is a Killer: Coping Strategies”